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These are mostly gastrointestinal symptoms like nausea, vomiting, diarrhea, or constipation
Total energy As presented in Table 3, the total energy values of the vegan powder formulations were determined as 421.06 kcal/100 g (Sample K), 434.59 kcal/100 g (Sample A), 427.91 kcal/100 g (Sample B), and 448.73 kcal/100 g (Sample C)
Mantej, J., Polasik, K., Piotrowska, E
These benefits extend well beyond the scale, addressing the metabolic dysfunction that accompanies excess body weight