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You might also need a diagnosis for conditions like pernicious anaemia , an autoimmune issue that stops your body from absorbing B12 from food
Not everyone needs a test first, but it can be helpful, especially if you have chronic fatigue, numbness, or dietary restrictions
No established upper limit exists for vitamin B12 intake in the UK, as confirmed by the Scientific Advisory Committee on Nutrition (SACN)
Any nausea tends to be mild and transient rather than a persistent feature of use
Anemia: Vitamin B12 and folic acid are crucial for red blood cell production, making B complex injections beneficial for treating certain types of anemia
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