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Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for nerve cell health, red blood cell formation, and DNA synthesis
Higher plants do not concentrate methylcobalamin from the soil, making them a poor source of the substance as compared with animal tissues
Elderly Patients Older adults often have reduced stomach acid or atrophic gastritis, leading to poor B12 absorption
Age-related decline in NAD+ can cause low energy and poor cognition
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