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The Benefits of B12 shots: Energy Boosts metabolism Improves sleep quality Healthier hair, skin and nails Vitamin B12 injections are recommended weekly for continued benefits
Will definitely keep using them Easy process
Increased energy Enhanced performance Reduce weight & fat Embrace the simplicity no need for injections
My resting heart rate went up a little (enough for my Oura ring to notice) and my perceived effort during exercise was higher during the 3-4 days of highest effectiveness
Many of the symptoms caused by low B12 levels are not specific to B12 deficiency, which can cause the condition to go undetected
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