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The recommended daily intake (RDI) of vitamin B12 for adults over 19 is Deficiency is common, especially in people who follow a vegetarian or vegan diet
I fail to understand how an experiment on mice can relate to humans with PA
One compound reduces how much energy comes in
B12 deficiency can increase the risk of birth defects and may contribute to premature birth or miscarriage
Helps prevent anemia : B12 is essential for red blood cell production, reducing the risk of fatigue caused by anemia
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