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Tripeptide: Glycine, Cysteine Glutamate
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Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient

Talk with a healthcare professional if you have chronic headaches or migraine
Standard oral dosing is 500 mcg once daily on an empty stomach
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