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Six weeks of endurance training (five times per week, 40 min on a bicycle ergometer at 60% maximal oxygen uptake) together with LC supplementation (4 g/day) does not induce a positive effect on fat metabolism in healthy male subjects (% body fat 17.9 2.3 at the beginning of the study) [41]
correct dosing and the 812 week timeline
doi: 10.3389/fendo.2022.918467 181 TsuchiyaTOtoYAyabeTObataKMurakamiNNagaiT
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