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He's mentioned athletes using these compounds, though he clarifies these are not medical recommendations
If youre still deciding between B12 Pills vs B12 Shots, think about how fast you want to feel the effects and how convenient you want the treatment
[24] Deficiency [edit] Vitamin B 12 deficiency can potentially cause severe and irreversible damage, especially to the brain and nervous system
That includes taking in food, breaking it down into nutrient molecules, absorbing molecules into the bloodstream, and ridding the body of any indigestible remains
That said, here's what to know: Common (mild): Injection site redness or irritation
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