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With no further research available at the moment, there is insufficient evidence to recommend B12 for sleep rhythm disorders
Its stability in the digestive environment also allows it to be effective when taken orally, making it well-suited for gut-focused protocols
It works at the cellular level within the fat tissue itself
However, maintaining a nutritious diet can synergize with the treatment
Its a particularly good fit for those with male or female pattern baldness, says Salkey
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