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It's a targeted approach to healing that: Increases blood flow to stressed muscles Flushes out metabolic waste Activates lymphatic drainage Breaks up fascial adhesions Modulates pain signaling With roots tracing back to Ancient Egypt and China (I'm talking 1550 BC), cupping is a time-tested healing method that modern science is catching up to

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This helps to reduce the pain of DOMS, allowing us to get back to exercising at our optimal level a little more quickly

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