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Studies show that GH secretagogues gave before bed can enhance deep sleep (slow-wave sleep), improve overall sleep quality and duration, increase the amplitude of nocturnal GH pulses, and improve next-day energy and healing

While losing weight on these meds is amazing and can truly be life changing, the weight you lose is total body weight reduction, not just fat reduction

This boosts insulin and lowers glucagon, reducing blood sugar

In clinical trials, individuals using semaglutide reported an average weight loss of around 15% of their body weight over 68 weeks, while tirzepatide users experienced reductions as high as 20% in some studies