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A 2025 database study published in the International Journal of Impotence Research found that non-diabetic obese men prescribed semaglutide for weight loss had a 4.5-fold higher risk of erectile dysfunction and nearly double the risk of testosterone deficiency compared to matched controls not taking the drug
High-fiber foods that support GLP-1 production include: Legumes and pulses : Lentils, chickpeas, black beans, and kidney beans provide both soluble fiber and resistant starch Whole grains : Oats, barley, quinoa, and intact whole grains (not refined products) Vegetables : Particularly cruciferous vegetables (broccoli, Brussels sprouts), artichokes, and leafy greens Nuts and seeds : Almonds, chia seeds, flaxseeds, and psyllium husk Fruits : Berries, apples with skin, pears, and citrus fruits The USDA Dietary Guidelines for Americans recommend consuming 14g of fiber per 1,000 calories, which translates to about 25g daily for women and 38g for men
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In the liver, mycotoxins are metabolized into secondary metabolites
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